This recipe is delicious, crunchy and quick

Brussels sprouts should be thoroughly cleaned before processing.
Brussels sprouts should be thoroughly cleaned before processing. Imago/West61

Brussels sprouts have become increasingly popular in recent years. Once considered the fear of children, small cabbage flowers are now, thanks to new recipes, even called favorite vegetables. Sometimes they come as pan dishes, then they are thrown in the oven. This time, Brussels sprouts are just part of the recipe, in a delicious winter salad.

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Roasted Brussels Sprouts Salad Ingredients

For 2 servings you will need 300 grams of Brussels sprouts, 100 grams of smoked tofu, 1 bell pepper, 1 can of white beans, 1 red onion, 2 garlic cloves, plenty of olive oil, 1 teaspoon of mustard, nutmeg, salt and more. Pepper.

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Brussels sprouts are a favorite winter vegetable.
Brussels sprouts are a favorite winter vegetable. Imago/Image Broker

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Roasted Brussels Sprout Salad Recipe

How to make it: First you have to prepare the Brussels sprouts. That is: use a knife to remove the top of the bush and the outer, dark green leaves. Then wash the flowers with cold water, cut them in half and dry them.

Then cut the red onion and pepper into fine pieces and place in a bowl. After washing the white beans, put them in this place.

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Now cut the smoked tofu, cut one garlic in half and cut the other into thin slices.

Then put a (covered) pan on the stove, add good oil and season it with halved garlic. Let them cook until they are well browned. Then take them out and add the smoked tofu to the pan. It should be folded on all sides until it is finished.

After frying, pour the smoked tofu on the zwa slices, add a little more oil to the remaining oil in the pan and then fry the Brussels sprouts on medium heat for 6-8 minutes on all sides. Then add the good garlic and other oil and season with salt and pepper. Together, this should be pulled for another three to five minutes.

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Meanwhile, you can mix the dressing with a teaspoon of mustard, good oil, salt, pepper and nutmeg to taste. This is then put into the dish with smoked tofu, onions, beans and peppers and it’s stuck in the well.

Finally, roasted brussels sprouts are seasoned with garlic and folded again. And then a delicious salad with roasted Brussels sprouts can already be served.

enjoy your meal!

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